February 27, 2012

Green Chile Chickpea Gumbo (of sorts)

I was cleaning out our refrigerator/pantry tonight to come up with dinner...and put together an awesome dinner that Alan said "Write down that recipe!" because he enjoyed it so much.

I kind of followed my standard way I fix chilli and gumbo, so it ended up a bit like both.
I hope you try it. I hope you enjoy. Be warned that Alan and I eat things fairly spicy. You may want to tone down the spices for your own.

Green Chile Chickpea Gumbo
2 Tbl Earth Balance margarine
4 cloves garlic, minced
4 Tbl dried, crushed green chiles
1 tsp chilli powder
1/2 tsp garlic salt

1 yellow onion, diced
2 orange bell peppers, diced
1 cup brewed coffee
5 Roma tomatoes, diced
2 can chickpeas, drained
1 cup broccoli florets 
2 links Field Roast vegan Chipotle sausage, sliced into bite sized rounds
4 cups cooked rice of your choice (I used brown Basmati rice)

  1. Melt butter in a large pot on medium high heat .
  2. Add spices and saute for 2 minutes.
  3. Add onion and bell pepper, saute 3-4 minutes.
  4. Add chickpeas, broccoli and coffee. Let simmer 5 minutes.
  5. Add remaining ingredients and cook for 5 minutes.
Yield: 7-8 servings

I ate mine spooned onto raw cabbage leaves, which I highly recommend!

February 5, 2012

Mmm soup...

I had some vegetables that needed to be eaten soon, and when I have that conundrum, I always end up doing the same thing with them: make soup. I love soup so, so much, and thankfully so does Alan. I had seen different variations of Kale & White Bean Soup recipes online, so last night I finally made my own version of it. It was so delicious.

Kale, Carrot & White Bean Soup
4 cups kale, chopped
4-5 large carrots, chopped
1 large onion, diced
4 cloves garlic, minced
1 (14.5 oz.) can Great Northern (Cannelini) beans
1 (14.5 oz.) can diced tomatoes
1 (32 oz.) box of low sodium vegetable stock
2 potatoes, diced
1/2 Tablespoon crushed green chiles
1/2 Tablespoon Italian blend seasoning
1/2 teaspoon salt
1-2 Tablespoons olive oil

1) Heat oil in soup pot on medium-high heat, add onions and saute for 3-4 minutes.
2) Add the garlic and seasonings, saute for 2 more minutes.
3) Add vegetable stock, carrots, and potatoes, bring to a boil.
4) Let simmer for 10-12 minutes until vegetables are cooked through.
5) Add beans and kale, continue to simmer until kale has wilted (about 5 minutes).

Yield: About 6 bowls (like how specific that is? haha)